Group Co-ordinator: Jan Powell – 01799 523 855 – janibobs@ntlworld.com
Venue: We meet each Wednesday at 12.30pm in the upstairs hall of the Baptist Church in Saffron Walden
The Nice ‘n’ Easy Fitness class is run by Marlene Sharpe-Westwood, a fitness and falls prevention instructor. We follow a programme of gentle sitting, standing and walking exercises to improve and maintain strength, mobility and balance.
We have some spare places at the moment – please contact Jan Powell on 01799 523 855 if you would like any further information.