Group Co-ordinator: Jan Powell – 01799 523 855 – janibobs@ntlworld.com
Venue: We meet each Wednesday at 12.30pm in the upstairs hall of the Baptist Church in Saffron Walden
The Nice ‘n’ Easy Fitness class is run by Marlene Sharpe-Westwood, a fitness and falls prevention instructor. We follow a programme of gentle sitting, standing and walking exercises to improve and maintain strength, mobility and balance.
We are full at the moment but if you would like to be put on the waiting list then please contact Jan Powell on 01799 523 855.