Nice ‘n’ Easy Fitness

Group Co-ordinator: Jan Powell – 01799 523 855 – janibobs@ntlworld.com

Venue: We meet each Wednesday at 12.30pm in the upstairs hall of the Baptist Church in Saffron Walden

The Nice ‘n’ Easy Fitness  class is run by Marlene Sharpe-Westwood, a fitness and falls prevention instructor. We follow a programme of gentle sitting, standing and walking exercises to improve and maintain strength, mobility and balance.

This class is full at the moment – if you would like to be put on the waiting list or if you would like further information, please contact Jan Powell on 01799 523 855.